Monday, March 23, 2009

Heart Attacks And Drinking Warm Water

This is a very good article.
Not only
About warm water after your meal, but about Heart Attacks.

The Chinese and Japanese drink
Hot tea with their meals, not
Cold water, maybe it is time we
Adopt their drinking habit.

For those who like to drink cold water,
This article is applicable to you.
It's nice
To have a cup of cold drink after a meal.

However, the cold wa ter will solidify the
Oily stuff that you have just consumed.
It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine
Faster than the solid food.
It will line the intestine.
Very soon, this will turn into fats and lead to cancer.
It is best to drink hot soup or warm water after a meal.

Common Symptoms Of Heart Attack
A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting.
Be aware of intense pain in the jawline.
You may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms. 60% of people who
Have a heart attack while they are asleep &
Do not wake up.
Pain in the jaw can wake you from a sound sleep.
Let's be careful
And be aware.
The more we kno w,
The better chance we can survive.

A cardiologist says if everyone who reads
This message sends it to 10 people, you can be sure that we'll save at least one life.
Be a true friend and send this article
To all your friends you care about.
I Just Did

Monday, March 23, 2009 by V.K Vimalaranjan · 0

Sunday, March 22, 2009

If you are a PC user for prolonged hours,read the following

During a recent visit to an optician, one of my friends was told of=an exercise for the eyes by a specialist doctor that he termed=as 20-20-20." It is apt for=all of us, who spend long hours at our desks, looking at the computer screen.

I Thought I'd share it with you. 20-20-20
Step I

After every 20=minutes of looking into the computer screen, turn your head and try to look at=any object placed at least 20 feet away. This changes the focal length of your eyes, a must-do for the tired eyes..

Step II

Try and blink your eyes for 20 times in succession, to moisten them.

Step III

Time permitting of course, one should walk 20 paces after every 20 minutes of sitting in one particular posture. Helps blood circulation=for the entire body.
Circulate among your friends if you care for them and their eyes.=They say that your eyes r mirror of your soul, so do take care of them,=they are priceless... ...

Otherwise our eye would be like the above .....

Sunday, March 22, 2009 by V.K Vimalaranjan · 0

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